www.blogilates.com Overdid it at the Thanksgiving feast or holiday party? Just pigged out at a buffet? Well this KILLER workout will get you back in shape in no time. Cassey Ho, fitness instructor, leads you through a series of 8 moves done for 1 min each. Killer routine that will help you get rid of that food baby!!! BLOG www.blogilates.com FACEBOOK www.facebook.com TWITTER: www.twitter.com ORIGINAL POP PILATES CHANNEL: www.youtube.com MY DESIGNS: www.ogorgeous.com MY FITNESS FASHION CHANNEL www.youtube.com Music: ?Flying While Weeping? from Danosongs.com
Source: http://aerobic-fitness.vrg-healthfitness.com/2012/08/20/watch-food-baby-hiit-workout-pop-cardio-2/
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