Recognizing and celebrating your achievements and progresses is an absolute must! The process of improving our health can sometimes seem tough so why not reward yourself for all the hard work you put in! When your body gets a ?thank you? for all the hard work it?s putting in it is more likely to do it again!! Every month we recognize the people (voted for by you!) who really are making a mark, taking the initiative and going for it! You are the Alpha Achievers!
This month massive congratulations to Sian who has inspired many many friends and family by proving you can get the results you want! Alpha?s August Success! Here she is being man-handled by her Alpha trainer Dan Stuart!
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